Never zero
Full, short or 5 minutes
Busy day? The 5-minute session keeps your streak alive. Missed days never reset your progress: you continue where you stopped.
AI coach · 30-day program · iOS, Android & web
The 30-day challenge
you actually finish.
Meet Maya, a coach who watches you through your camera, talks you through every set and makes tomorrow fit how today went. Five minutes still counts.
- 100% on-device tracking
- 5 min never-zero days
- 1 step a day, adapted
Block 1 of 4 · Round 2 of 2
0:27
Jumping jacks
Effort
Maya
Halfway there! You've got this!
12-day streakNever-zero days count
Camera-verified92% of the set active
How it works
Prop your phone. Press start.
Maya does the rest.
-
01
Quick camera check
Lean your phone at hip height about 2 m away. Three green ticks: you're in frame, feet visible, distance right.
-
02
Train with a coach who sees you
Timed sets, no rep counting. Maya cheers when your effort holds, nudges when you stop, and says so when she can't see you.
-
03
Tomorrow fits today
Rate it too easy, about right or too hard. Each move steps up or down one level, and pain always drops it to low-impact.
One dot a day
Thirty days.
Thirty dots.
Our logo is a figure mid star jump drawn from 30 dots, one for every day of the program. They light up feet first as you show up. Day 1 and day 30 are the same benchmark, so you see exactly how far you came.
0/ 30 days
Coach Maya
Pushes as hard as you like it, from 1 to 5
LIVE
Your coach
Encouragement that knows you.
Instant spoken cues run on your phone, so they never lag behind your workout. Tap to talk between sets. Maya remembers how your last session felt, brings back your "why" on hard days, and learns whether hype or calm keeps you moving.
- Calm or hype, tuned to what actually works on you
- Reminders before your usual time, never more than two a day
- No shame, no guilt, no comments on your body
Everything in one app
Built for people who usually stop.
Safety first
“Stop · I feel pain”
One tap, or say it out loud, ends the session. Safety words are caught on your phone first, never left to an AI.
Meals
Snap your plate
AI reads the calories from a photo. Daily meals timed around your workout, filtered for your allergies and diet.
Private
Your transformation movie
A before and after photo each day, played back as a movie. They stay on your phone.
Crew
Show up together
Stories that last 24 hours, buddy streaks, nudges and weekly leaderboards with your friends.
Your camera stays yours.
Pose tracking runs on your device. Video is never uploaded or stored. Only movement numbers are used to coach you. Works fully offline, too.
0 bytesof workout video uploaded
On-devicepose tracking and spoken cues
One tapto delete your account and data
Day 1 starts today.
SprightFit is in early access on iOS, Android and the web.
No spam. One email when your spot opens.